Jan. 15-18, 2014 in Sarasota, Florida

contact: Frank DiMeo (941)228-8341

Tuesday, November 5, 2013

Vince Uttermohlen--Instructor






Vince Uttermohlen is the Director of Training and a protection specialist for Berkoot International Protection Agency. Since it's birth in 2003 Berkoot has provided training in Russian Systema, hybrid military-style fitness training, weapons and scenario training for military, law enforcement and protection specialists.
Through the success of the type of training offered by Berkoot, Vince created and is owner and head coach of Constant Motions Protection and Fitness, LLC, a resource to offer versions of the fitness and protection training to the general public.
Constant Motions has since become a respectable, results-driven fitness facility unlike any other and a valuable resource to the community with it's women's protection classes/seminars and KIDSAFE programs.
Vince started training in Judo at the age of 9. With a new love of the movement, grace and technique of martial arts, Vince continually moved forward learning many different diciplines including Gung-fu, Shotokan Karate and Tae Kwon Do. Vince eventually opened and operated his own Tae Kwon Do school turning out respectable kids and medal winners in national competitions.
Vince is also a 25-year veteran Firemedic with Sarasota County Fire Dept. Here he takes his experience and developes programs and training for firefighter fitness and tactical defensive training for fire and EMS.
Through study of movement, application and need, Vince invented and designed a hybrid sled, affectionately known as "The Destroyer" and is currently in use in multiple gyms as well as the fire department and is hailed as the most versatile training tool on the planet.
Vince considers himself a forever student of Russian Systema, anatomy and physiology, kinesiology, mobility and their applications to the world of fitness and protection. He continues to research and network with top coaches, sport directors, sport doctors, rehab specialists and mentors to weed through the myths and propaganda and provide the best in overall health, fitness and safety. 


  • Russian exercise/breathwork 
  • Jan 17, 2014
  • Friday 2-6 pm 

Russian exercise/breathwork



  • program design & Destroyer sled training
  •  Jan. 17, 2014
  • Friday9am-1pm

program design/ Destroyer sled

No comments:

Post a Comment