Though she had spinal surgery and was in a body cast for a year as a teen, she has relentlessly pursued strength and conditioning.
She has treated people with spine and head injuries, stroke patients, and many other
physical complications. Currently she also does strength & conditioning training for people with back
problems.
She will be teaching about training people dealing with those issues. Her instruction will cover several areas including kinesio taping, core strengthening for people with back pain, and safe but effective back exercises.
If you or any your clients have ever said, "Ouch, my back hurts!" or "My back is killing me!"this instruction can be very helpful.
- January 18, 2014
- Saturday 1-4 pm
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